Well, it's been 2 months and I've finally finished the entire 30 Day Shred. I stopped weighing myself obsessively so I had no idea how much I had lost. Well I weighed myself yesterday, in the morning, naked. I didn't want anything adding pounds. And well ... drumroll please ................ I lost ............ ONE POUND! HUH? WHAT? HOW? I've been working out 4-5 days a week completely exhausting myself and NOTHING? I knew my diet hadn't been perfect, but turns out it needs to be perfect to see any results. I'm so disappointed and discouraged. Ugh.
So now what? I guess I try again. I guess I start from scratch, pay closer attention to my diet and join in my school's fitness challenge. Clearly 20 mins of intense exercise 5 days a week is not enough. Le sigh. Here we go again.
I'm going to join you ok? We should have a weekly check in or something. Good luck! 1 pound is a start!
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